FOSTER YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our compassionate mindset in self-care daily lives, we tend to experience challenges that can cause feelings of pressure. During these tough times, it's crucial to provide ourselves with the same compassion we would shower to a dear friend. Self-compassion involves treating ourselves with gentleness, recognizing our challenges without judgment.

When you hit the road on a bike/biking/with two wheels, safety should always be your top priority. Make sure to check your brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see you easily, especially at night or during the day